RSS Feed (xml)

Powered By

Skin Design:
Free Blogger Skins

Powered by Blogger

Wednesday, December 17, 2008

Weight Loss Wednesday

Wow, how fast a week rolls around during the holiday season! Well, sure enough it's Weight Loss Wednesday, but I'm just not feeling it. Are you? It's hard to stay or get motivated for weight loss when there are so many goodies around. So how about weight maintenance? Is it even possible?

Well, sure it is! People do it all the time. They exercise, eat sensibly, and save their splurges for the special occasions. I've added a new blog to my blog list and encourage you to check it out. It's the Dish on Dieting, written by Carolyn O'Neil, a registered dietitian, whose very informative articles on healthy eating appear in the Atlanta Journal Constitution. Her tips are so sound, practical and doable, and often remind me of many of the things that Weight Watchers encourages for its members.

As for Weight Loss Wednesday, this feature is going to take its own holiday break and will be back on January 7 with a renewed commitment to weight loss, and a giveaway from one of my friends on Etsy. Stay tuned!